/ˈiːθɒs/:

We believe in using insights to optimise health and body performance for peak health & longevity. Our mission is to empower communities to take control of their health, performance and longevity using reliable and actionable health data.

the guiding ideals of a community

Transform Your Life

Modern society is increasingly sick, and modern medicine is not focussing on preventing chronic disease before it becomes a real problem.
We have to start avoiding chronic diseases decades before it can become a real risk.
Join us to gain control of your lifespan & healthspan.

Body Fat & Metabolism

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Continuously a strong predictor of longevity, low body fat can help significantly reduce metabolic & cardiovascular disease risks.

VO2Max

Cardiovascular fitness to ensure you will be able to play sports with your children, and even grandchildren.

Strength

Strength & living healthier longer are inextricably linked. Maintaining strong skeletal muscle mass can help you stay independent no matter your age.

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Empowering Knowledge Through Research

Below you can find more in-depth researching highlighting the importance of all health markers monitored by ÆTHOS. All of them have a significant impact on quality of life and longevity while simultaneously being comparably straight forward to keep under control.